tandremo anefa fa ny sakamalho manaitaitra han! ka sao d sahirana eo nefa mbola b lelo

hayyyy

ka io ohatra ny ginseng ihany ry xxxxxx. Samy manaitaitra @ teneninao fa mahasitrana tsara koa anefa.

tsy azo lavina zany kah!mahasitrana aretina iray fa mety hitarika aretina hafa! fa ny tiako tenenina d we lanjalanjaina daholo ny zvt hohanina sy hatao sy etsetra2 eh! fa tsy d atao betsaka loatra na kely loatra!

ko nga moa d ande hihinana sakamalaho antsasakilao ry xxxx an

eny hôa !
ny laisoa manta ( atao crudite ) mahatsara vavony.
ny jus de poirô manala toxine sy manadio tsinay.

zu de volokatsaka ko,ihhihihihi,manadio ra moa sa manin izy zay

ny persil manala fofona rehefa manimanitra tavoahangy tsy misarona

Ity koa misy fanafody sery:

-Jus(gazeux) na coca-cola na ronono
-Tongolo gasy

Atao anaty mixeur ny tongolo gasy,
avy eo afangaro @ jus.
3 verres isan'andro dia afaka ho azy ny sery!! ok!

maka roma fotsy,asiana tamenaka atody sy tantely dia sotroina.tena matanjaka tsara avy eo.mahereza e

jus de volokatsaka : (ampangotrahina na zany aza) manatsara ny famoahana ny rano (rehetra mintsy io an :) ), refa misy olona manavy dia omena an'io hono de amzay mihafana
rano-na sakamalaho ampangotrahina + rano-na vosary makirana + dobera + tantely : ody kohaka, mamaky ny koha-maina
tongolo gasy : mampidina tension arterielle,
infusion-na artichaut : ody aty (mazotou ze hinana fa mangidy tsy laitra io ) fa efficace be

tongolo gasy maromaro alona herinandro anaty vinaigre de cidre, tapohana rano 1 vera ny 2 sotrokely @ io in-1 isan'andro : mahasalama ny sady mpanao crise cardiaque + hypertension